How to Ease Your Dog's Separation Anxiety

September 4, 2014

If your dog uses his time alone in the house to bark endlessly, pee on the carpet, or tear up the sofa—and those behaviors are accompanied by depression or stress—your pooch may be suffering from separation anxiety, a very common behavior problem.

Overcoming disorders like separation anxiety takes time, patience and consistency, but it can be done! Just take the following steps, and you’re already on your way.

Make sure the problem is separation anxiety. The first step in tackling behavior issues is to rule out any underlying medical problems that might be causing your pet’s misbehavior. Next, rule out other behavior problems. For example, consider whether your dog’s inappropriate elimination is due to incomplete housetraining.

Take action. So you’re sure the problem is separation anxiety? Try these strategies to address the issue:

  1. Keep all greetings relaxed. When leaving, give your dog a pat on the head, say goodbye and leave. Similarly, when arriving home, say hello to your dog and then don’t pay any more attention to him until he’s calm and relaxed.
     
  2. Give your dog a workout. Giving your dog lots of mental and physical stimulation goes a long way toward quelling behavior problems—especially those involving anxiety. Exercise can enrich your dog’s life, decrease stress and provide appropriate outlets for normal behavior. And once she’s all tuckered out, your pal won’t have much energy left to get into trouble.
     
  3. Reward your pooch! Teach your dog to associate your departure with a reward, like a delicious stuffed Kong or other food-dispensing toy. This positive association can help resolve the problem, as well as distract your dog for the first few minutes you’re gone!

Let our experts help! Need a little more info? Visit the ASPCA’s top eight tips for addressing separation anxiety to learn more.